Amount of Iron, Fe in Succotash, (corn and limas), canned, with cream style corn

Vegetables and Vegetable Products

In 100 g (Grams) of Succotash, (corn and limas), canned, with cream style corn there is 0.55 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Succotash, (corn and limas), canned, with cream style corn.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Succotash, (corn and limas), canned, with cream style corn

Succotash, (corn and limas), canned, with cream style corn is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), canned, with cream style corn are listed below.

Water 78.17 g 78.17%
Energy (calorie) 77 kcal
Energy (joule) 322 kJ
Protein 2.64 g 2.64%
Total lipid (fat) 0.54 g 0.54%
Ash 1.04 g 1.04%
Carbohydrate, by difference 17.61 g 17.61%
Fiber, total dietary 3 g 3%
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.55 mg
Magnesium, Mg 1 mg
Phosphorus, P 59 mg 0.06%
Potassium, K 183 mg 0.18%
Sodium, Na 245 mg 0.24%
Zinc, Zn 0.43 mg
Copper, Cu 0.178 mg
Manganese, Mn 0.645 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 6.4 mg 0.01%
Thiamin 0.027 mg

Nutrients in Succotash, (corn and limas), canned, with cream style corn